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Remembering Prince

4/21/2017

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I can't believe it's been a whole year since Prince passed. I wanted to share some of the ways Yoga Camp and I remember him. Pictured above, Lacey, @MinnesotaYogini, and I pose in front of First Ave. If you have never visited Minneapolis, it is a must see because it's amazing and it's where Prince filmed Purple Rain.
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Lacey and I actually went to check out this mural by Rock Cyfi Martinez the artist was still in the process of painting it. It was cool to meet him, and even better that he posed with us. Rock was still wearing his mask in the photo because he was taking a break to pose. 
In remembering Prince and grieving for the loss of one of my favorite artists, I took a journey through Minneapolis trying to honor in an artistic way some of his most iconic images and pay homage to him.
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I got to go into local artist Erin Sayer's studio with with Sara, @LightfulYogini, pictured above.
Here, artist Erin and I are during Art-A-Whirl last spring with the stencil she used to create her Uptown mural pictured here. Lacey and I do a handstand to honor Prince!
Originally Prince's star at First Ave was always silver, pictured on the left on the day of his death, April 21st, 2016 -- one year ago today. Later that summer, pictured on the right with Patience Stopke, First Avenue changed his star to gold -- the only star like it.
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Prince was mourned all over the world. My friend  Zara visited from Pakistan last summer and told me people honored and mourned him there. That made me happy. His creativity and daring touched the lives of people across the world.
 
Thank you Prince Rogers Nelson for creating some of the best music ever that has accompanied the soundtrack of my life. I will continue to listen to your music and you will be in my heart. Great music and creativity is at the core of Yoga Camp. We love partnering with local bands and DJ's each summer and it's part of what makes Yoga Camp so special. We hope you join us this summer for our events. Dates and registration coming soon.
Much love, 
e 
Elizabeth Camp
Yoga Camp
​4/21/17
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What The World Looks Like Upside Down

1/6/2017

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       I recently completed a full year of handstands. Yes, I did a handstand every single day in 2016 and documented it.     Every   single    day.  The world looks different now.

Let me tell you why.....

      #MyYearOfHandstands was a very enlightening, motivating and sometimes even agonizing challenge. It was in my face every day. Every day I had to stick a handstand. I have to say I learned so much, for so many reasons, including self observation, comittment, tenacity and literally flipping my world upside down everyday.

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1) You will make incredible progress on your          handstand journey!
My orginal handstand goal on Janurary 1st, 2016 was, "work up to a 10 second hold and leg variations."  

I have gotten a lot stonger and a lot more consistent in my handstands. I have to tell you right away that I have not yet acheived my original goal. I am a lot closer. I can consistently hold a handstand now for 1-3 seconds. I can't yet really do any intentional leg variations.

​I thought I would reach my goal, but I can assure you, I am in no way dissappointed in myself. I am actually very proud of myself for staying committed and for the progress I have made.  
2) You will explore your city, and the world            and yourself.
It was interesting how motivating the art of the challenge was for me. It enticed me to explore my city more than I normally would and take more trips. I also observed how it was fueling me as an artist.  
Taking a picture every day for to share on social media was a unique motivator for a lot of reasons. Publically announcing my self-imposed challenge via social media kept me accountable and not only motivated to perservere, but also make my challenge as artistic as possible.

I am a fanatic about Instagrm and also the layout of my gallery. The idea of creating a grid that would flow together beautifully also played a role in mt journey. It drove me to seek out new places, different lighting, and explore different variations to keep my IG gallery beautiful. I don't think I would have stuck to the challenge if it hadn't been for my public comittment via social media, and I know it wouldn't have been so fun and motivating.


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How Instagram Can Enhance Your Yoga Practice

7/30/2016

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Picture@MinnesotaYogini SUP yoga headstand at sunset. Photo by @elizabeth_camp.
Instagram and Yoga. Some people like it, some people hate it, some people are completely unaware of it. Nonetheless, it’s there, and it’s a huge community. I actually have Instagram to thank for the fact that I’m sitting here writing this blog, I met Elizabeth Camp, the founder of Yoga Camp, through an Instagram connection and now I am the Yoga Camp Travel and Media Specialist. Who knew?! Amazing!
You can probably guess that at Yoga Camp we are fans of mixing Instagram and yoga. While we could go on forever about this subject, we are choosing our top five reasons why you should think about joining the wonderful world of IG yoga!
 
1.      It encourages you to practice daily or perhaps gets you outside daily, whatever way, it gets you movin'. – One of the most popular things in the Instagram Yoga world are the challenges. In these challenges, you take a photo or video of yourself practicing a pose or something assigned daily by the challenge hosts. This gets you to get up and do at least one pose a day (and hopefully some warm up). There is a challenge for everyone, from moves like arm balances, heart openers or twists,  yoga with your child or dog, to yoga based on lyrics to your favorite song – There are PLENTY to choose from!


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    Contributing Writers

    Elizabeth Camp
    Director, Yoga Camp

    Lacey Doboszenski
    Travel & Media Specialist

    John Harmeling
    ​Writer

    Cassie Greer
    Writer

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    ​Writer

    Tara McCoy
    Writer

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